Star Refrigeration is celebrating Mental Health Awareness Week

This year, the theme for the week is ‘Nature’. Across the country, people will be celebrating the mental health benefits of being around nature in their local community in a range of digital and creative ways. The UK’s largest industrial refrigeration engineering company, Star Refrigeration, will be taking part by inviting members of staff to reconnect with each other and challenge the stigma surrounding poor mental health. Star will be hosting an event each day, based on the Five Ways to Wellbeing from the New Economics Foundation – Connect, Be Active, Take Notice, Learn and Give. Activities include a Zoom fitness class, connect with nature photography competition, a lunchtime cook-along and staff will also be taking part in the Miles for Mental Health initiative in June to raise money for mental health charities.